Health & Wellness Coaching.
Downward facing dog happy baby pose melting heart pose half lotus pose eight angle pose.
B.K.S Iyengar is here to help you nourish your mind and body.
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Find Stillness for your Mind
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Relieve your Stress
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Self Love for the Busy Life
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Holistic Health Checkups
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It all started with one afternoon and a stressful day.
Crane pose, crow pose yoga plow pose yoga head to knee pose skull shining breath garland pose revolved side angle pose
yoga plank pose equal standing pose corpse pose. Bound angle pose child’s pose eagle pose skull shining breath breath retention revolved half moon pose yoga plank pose standing straddle forward bend, wide-legged forward bend.
Yoga is the journey of the self, through the self, to the self.
Half lord of the fishes pose staff pose one-legged king pigeon pose eagle pose marichi’s pose i, sage twist pose peacock pose big toe pose simple twist pose side crane pose.
Meditation, Spirituality, Holistic Health.
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